Pumpkin Fluff
by Kim and Larry Stumpf

1 - 15oz can pumpkin
1 pkg. fat-free sugar-free vanilla pudding
1 c. skim milk
1 - 8 oz. container. fat free Cool Whip
2 tsp. pumpkin spice

Using a mixer, blend pumpkin with dry pudding mix and milk. Fold in Cool Whip. Chill.

*  *  *

Submitted by Kim and Larry Stumpf

Printer Friendly Version